Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from ... she began by “following a very strict keto diet” that included intermittent fasting ...

Over the past four months, after adding what he says is “20 pounds of muscle” to a body ... expert Damon Goddard and went on a specific diet that he detailed recently to the Tour social ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

Bharti Singh, the popular comedian and television personality, has undergone an inspiring weight loss transformation, ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight – ...