We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances and vacuums.

A nuclear bomb goes off and only one man, Ian Ross, has food, water and shelter, but not enough for the whole state of ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.

If you really want to get fit this year, don't lock yourself into an expensive membership you won't use - there are plenty of ...

If you’ve made it out for one of those morning jogs, you will have heard of Strava—a fitness-tracking app commonly used for ...

Aerobic exercises for at least 150 minutes a week is important for reducing waist and body fat, researchers have said after reviewing 116 studies involving nearly 7,000 overweight and obese adults.

The American Medical Association says after 100 clinical trials, at least two-and-a-half hours of moderate to higher-intensity aerobic exercise per week may help with weight, waist size, and body fat.

Lindsay Jang's first restaurant in Hong Kong, Yardbird, won a Michelin star and her new workout technique is expanding, but ...

Levy also recommends small breeds that are lower in energy. This may seem strange, since kids’ batteries seem to recharge constantly, but she says high-energy dogs who need lots of outdoor exercise ...

Just 20 minutes a day can work wonders if ... intensity without going overboard. To maximize your workout, alternate between 1 minute of fast-paced walking and 1 minute of moderate walking.