According to the USDA, adult females need to consume between 1,600 and 2,200 calories each day. The average male requires between 2,200 and 3,000 calories. These are just guidelines, and while ...

"Because there are a lot of opportunities out there, people know if they're not really enjoying it, rather than sticking with it like we did in the old days, they can leave the next day and get ...

Inside the Last-Ditch Hunt by Harris and Trump for Undecided Voters Both campaigns think many of these crucial Americans are younger, Black or Latino. The Harris team is also eyeing white, college ...

Delaware State Police have arrested 31-year-old Steven Mauthe Jr of Smyrna, Delaware, following a burglary at a business in ...