Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

Statistical debates around poverty estimates in India underline the importance of survey data. How does the absence of ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...

A woman has gone viral after she decided to put food serving sizes to the test and only eat the recommended portions for an ...

A woman was horrified after she decided to follow the recommended portions on her food packages for an entire day - she could ...