Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Considering that the Dietary Guidelines for Americans recommend people eating 2,000 calories per day consume a maximum of 50 ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

These are the unhealthiest meals from American restaurant chains.For reference, most Americans should aim to get about 2,000 ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

HARDANGERSFJORD, NORWAY - Jørgen Wengaard steers around the rocky islands of a fjord, his boat cutting through the water’s ...

The removal was part of Yale Hospitality’s transition from printed nutrition labels to a digital interface. Nutrition labels ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

In general, it’s recommended that most adults get at least 10% to 35% of their daily calories from protein. For men, this may be about 56 grams (g) of protein a day, and for women, this may be about ...