Alia Bhatt and Vedang Raina starrer Jigra, directed by Vasan Bala, has collected Rs 26.55 crore net by the 2nd weekend in ...

Robert Lewandowski is still one of Europe's finest strikers at 36 years old and his fitness guru wife swears by a peculiar ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

When it comes to weight loss ... empty stomach after fasting overnight burned double the amount of fat compared to those who exercised after eating the first meal of the day, a 2019 study found.

On one particular episode which aired in 2017, a 21-year-old man, named Jay, appeared on the show and revealed that he hadn't ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's important to remember that this may vary per individual so it's best to ...

Similarly, the American Cancer Society notes that someone would need to drink more than nine cans of soda a day to reach unsafe levels of aspartame. Yet, diet soda does not add any nutrition to ...

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life” TikTok, she starts her morning with the crisp ...

After hours of contemplating, I decided to try the Lion Diet for four weeks to check if it could improve my body composition, energy levels, and blood markers. In this article, I share all the details ...

Approximate portion sizes are used rather than food being weighed or measured. To make sure the diet is nutritionally balanced, an experienced dietitian works out exactly how much of which foods the ...