Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your risk for associated medical emergencies.

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.

A nutritionist has claimed that eating a certain snack every day can help boost brain power and reduce cholesterol, and the ...

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

The journey to Pisa CNR Hospital felt surreal, punctuated by Chris Rea’s ‘The Road to Hell’ passing through my head. My ...

Despite suffering a heart attack just days before the season, Jay Hill coached the entire season with his wife by his side.

Diet and health specialists Dr Mindy Pelz, Giles Yeo and Gary Brecka have named their top methods for getting rid of belly fat ...

StudyFinds' Dr. Faith Coleman examines a new study that claims drinking wine is good for the heart, but the research may be ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...