Tasha Turnbull’s fitness journey led her to personal training, gym ownership and now to what she loves best: helping her ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.

Get back in shape after the holiday festivities with these 10 practical tips: healthy eating, exercise, rest, stress ...

For Mia, a busy mom of two, the answer was “none” until she found a simple, four-ingredient drink that transformed her ...

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

At her Thanksgiving table in 2024, half of Ashley Dunham's guests were on a GLP-1 weight loss drug. She made green beans for ...

The military diet is a “3-days on, 4-days off” program, which supporters claim can help people lose 10 pounds per week. Some people may also call the military diet the navy diet, army diet ...

With its centuries-old mansions and cobblestone streets, Charleston is a living museum. One of the best ways to learn about its history (and its ghosts) and the significance of its best-known ...