Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...
Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...
North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey ...
For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...
This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.
Tasha Turnbull’s fitness journey led her to personal training, gym ownership and now to what she loves best: helping her ...
Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...
At the age of 15 he weighed 400 pounds (more than 28 stone), which is around three times what is considered healthy for that ...
Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.
For Mia, a busy mom of two, the answer was “none” until she found a simple, four-ingredient drink that transformed her ...
Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...
Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...