Dr Naidoo shared her SAW acronym, which stands for Swap, Add and Walk, and said the three simple steps can go far in helping anxious people fix their gut and mental health. To start off, the doctor ...
and said the three simple steps can go far in helping anxious people fix their gut and mental health. To start off, the doctor urged people to swap just one unhealthy food out of their diet.
The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent ... This can help in fat loss. In another version of the diet plan, people are allowed to have one or two snacks ...
Sheikh Jassim reportedly ‘can still offer INEOS an exit route’ from Manchester United after he had a ‘three-day plan’ to ‘revolutionise’ Old Trafford. Towards the end of 2023 ...
She goes on to say: "By incorporating any oxidant rich foods into your diet, you provide your skin with a necessary defence against oxidative stress, helping to maintain a youthful and vibrant ...
The coalition of health sector unions in Lagos State on Wednesday began a three-day warning strike over non-implementation of adjustments to the Consolidated Health Salary Structure (CONHESS).
The Karnataka government on Tuesday announced three-day mourning across the state following the demise of veteran politician SM Krishna. The government has prohibited public entertainment events ...
Senior politician and former Chief Minister S.M. Krishna passed away on Tuesday morning, December 10. In light of his demise, the Karnataka government has declared a three-day state mourning as a mark ...