The fish weighed 608 pounds, which is also about the same size as an adult male grizzly bear. It garnered the second highest ...

Ever tried a diet that left you counting the minutes until your next meal ... Fish and seafood: Fish is not only delicious but also full of high-quality protein and healthy omega-3 fatty acids, as in ...

3 Day Blinds is a custom window treatment manufacturer, designer and installer. The company can custom-create blinds, shades, shutters and drapes to provide you with the window coverings for your ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A great example is a tasty salad that requires just three items ... years old limit or even exclude seafish from their diet, particularly tuna and salmon. The heavy metals ingested by the mother ...