We all know that sugar is bad for our body. Our body converts sugar into energy, while the amount it does not use converts into fat, which causes weight gain. We are bringing you the three-day detox, ...

This detox comes as a bottle of concentrated liquid. On each of the three ... day. Our volunteer had to follow a regimented eating plan which involved eliminating all caffeine, fizzy drinks, sugar ...

Here, we present your seven day detox ... sugar) content also provides instant energy. Watermelon has diuretic properties, speeding the passage of fluids carrying toxins through the body. Day ...

However, adults should not consume more than 30g of free sugars a day. Quitting sugar food entirely from your diet is not a proper way to detox sugar. Instead try to replace sugar with healthier ...

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

You may also experience an overall better quality of sleep since sugar can throw a wrench into the natural wake/sleep cycle in the body. A 14-day sugar detox is just the beginning. The potential ...

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According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

The foods you consume in the morning can either support or hinder our detox efforts. Starting our day with a glass of warm ... Cutting back on sugar, alcohol, and processed foods also lessens ...