When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The 'Batman' actor insisted he's "like a kid" with needing a routine when he's busy working on film sets, and recently he was having salmon for every meal of the day He told GQ magazine: "I'm kind of ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health. Scientists not only emphasized the significance of fatty acids found in ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.

China Suárez, the talented Argentine actress and singer, is not only known for her skills and style but also for her commitment to a healthy lifestyle. In various interviews and social media posts, ...

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

At least nine Wisconsin communities have discontinued adding fluoride to their drinking water, and DeForest is one of at ...