Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Those who have successfully tried this plan say that eating breakfast within 30 minutes of waking up restores ...

Hypertension, or high blood pressure, can come from multiple factors like a high-stress environment, living an inactive ...

To make sure the diet is nutritionally balanced, an experienced dietitian works out exactly how much of which foods the person can eat each day. To help with this, people have individual recipes, are ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Scroll down to learn more about this diet plan that promotes long-term health and effective weight loss ... Additionally, aim for at least 30 minutes of moderate-intensity cardio most days of the week ...