An apple a day keeps the doctor away? Not so much. Try this fruit, instead. Getting enough potassium helps maintain a healthy heartbeat, according to Michelle Routhenstein, RD, a preventive cardiology ...
Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in nutrients, regular physical activity, quitting smoking, maintaining a ...
The significance of this question became even more apparent as Nigeria joined the rest of the world in marking World Lung Day (WLD) on September 25 and World Heart Day (WHD) on September 29. World ...
Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the connection between stress and the cardiovascular system, individuals can ...
As we celebrate World Heart Day today, a review of the potential for flavanol-rich dark cocoa to stimulate stem cells and improve cardiovascular health was shared by public health intellectual Dr ...
Also sold as a dietary supplement, nattokinase is purported to promote heart health ... After 60 days of nattokinase supplementation, participants had better control over their blood pressure and ...
Ahead of World Heart Day, actress Bhagyashree stressed the significance of heart health, balanced nutrition, and stress management during an event in Indore. She urged maintaining a positive ...
recommends simple things you can do every day to keep your heart healthy. IMAGE: Kindly note this image has been used for representational purposes only. Photograph: Kind courtesy Hassan Ouajbir ...
High blood pressure, often referred to as the "silent killer," is one of the most significant risk factors for heart disease. (Photo: Getty Images) Heart health is critical to overall well-being, and ...
World Heart Day is observed on September 29 every year to raise awareness about cardiovascular diseases (CVD) and to promote ways to prevent them. The observance is led by the World Heart Federation ...
A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained how they affect your heart. Cardiovascular diseases are a pressing ...