The water main break is affecting water service for a second day for residents and businesses along Woodbridge Avenue, Route ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Your muscle mass starts to decline in your 30s, but it's never too late to find a workout regimen that works for you.

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

The Tahlequah area has several gyms to choose from for locals setting health- and fitness-related goals for their New Year's ...

If you’re still looking for gift ideas for Chanukah, which begins in the evening of Dec. 25, the Cleveland Jewish News can ...

The answer depends on how you work out. Most people should engage in some form of movement every day because it helps oxygen ...

Garmin’s most high-profile watch family gets a serving of smartwatch gloss and the ability to dive deep underwater.

Many Auburn residents are familiar with the name Grumpy's, which was a burger shack that operated along Highway 49 between the 1970s and early 2000s. Grumpy's Burgers & Brew isn't affiliated with the ...

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...