Enter: The Women’s Health Self-Care Challenge. Each day, check our Instagram for new ... Sometimes, it doesn't take more than 30 seconds to practice self-care. Immerse yourself in a short ...
With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...
HOUSTON, Texas ( KIAH ) — The National Weather Service in Houston/Galveston has issued flood advisories for Fort Bend, Brazoria and Harris counties, until 12:45 p.m.. Heavy rain has been falling as ...
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