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India Today on MSN
2 天
How many calories do Indians need in a day?
Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...
5 天
on MSN
'I'm a weight loss coach – these simple food swaps save you hundreds of calories'
Fitness and weight loss coach Thomas Whitehead has shared a video with his 34,600 followers on Instagram, showing how he made ...
verywellhealth
3 天
5 Ways to Gain Weight With a Fast Metabolism
Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...
3 天
The 8 Healthiest Fast-Food Soups, According to Dietitians
Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...
6 天
Dietitians Share 4 Unexpected Fast Food Breakfast Sandwiches Are 'Healthy' For Weight Loss ...
You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...
3 天
These are the 27 healthiest fast food items, according to dietitians and doctors
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...
5 天
on MSN
Fat loss coach's 'simple' food swaps help you save calories and shed weight
Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...
Get Surrey on MSN
9 小时
Doctor explains what happens to your body after eating a spoonful of sugar
"They tend to feel less alert and they actually consume a lot more energy at their next meal. So nearly about 300 calories ...
5 天
on MSN
Weight loss expert's pasta hack will help you save calories and slim down
Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...
2 天
on MSN
Bubba Wallace gets new car and suit design to honor 50th year of NASCAR's Ronald McDonald ...
Bubba Wallace will celebrate the 50th anniversary of NASCAR's partnership with Ronald McDonald House Charities with a new car ...
3 天
'My high-protein Aldi food shop helped me lose 20lbs – here's what I bought'
Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...
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