High-protein idea: Choose a breakfast burrito with beans, or try this easy recipe for about 25 g of ... It’s a much healthier alternative to bakery muffins, which can have anywhere from 300 to 500 ...
Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...
There is nothing worse than making yourself breakfast ... lots of protein for the amount of calories. And you thought frozen waffles were a thing of your middle school past. Pop two high protein ...
We agree that a simple boiled egg makes a great filling breakfast. For a little more fibre make rye bread soldiers. With a GI of 50 this meal is high protein, low GI and provides 160 kcal per portion.
Whether you're trying to eat more protein for breakfast or not, it's not exactly a secret that eggs are a morning staple. If you are intentionally searching for the best high-protein breakfasts ...