Caffeine is also a diuretic, which means that it can dehydrate your body. People who drink nothing but highly caffeinated drinks can end up in the hospital after passing out due to severe dehydration.

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

Researchers in China revealed drinking approximately 200 to 300 mg caffeine a day — the equivalent to three cups of coffee — was associated with a lower risk of new-onset cardiometabolic ...

It turns out that drinking a moderate amount of coffee or caffeine regularly can reduce your risk of developing ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

"Consuming three cups of coffee, or 200-300 mg caffeine, per day might help to reduce the risk of developing cardiometabolic multimorbidity in individuals without any cardiometabolic disease ...

▎药明康德内容团队编辑在很多中国人的概念里，补钙就是“吃钙片”或者喝牛奶。但实际上，如果饮食中摄入了足够的钙，是不需要额外补钙的。而且除了牛奶，还有一些常见的高钙食物被大家忽视了，比如5种蔬菜（胡萝卜缨、黄花菜、荠菜、绿苋菜、毛豆）和3样美食（芝麻、 ...

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

Subscribe for FREE Coffee and caffeine consumption could play an important protective role in almost all phases of CM development, researchers found. “Consuming three cups of coffee, or 200-300 mg ...

Brits are known for their love of a morning brew, with an astonishing 98 million cups of coffee guzzled down across the UK every day. Chinese researchers have linked moderate coffee or caffeine ...

All the autumn beverages are high in sugar and calories, but the best of the bunch can be found at a fast-food restaurant ...