Caffeine is also a diuretic, which means that it can dehydrate your body. People who drink nothing but highly caffeinated drinks can end up in the hospital after passing out due to severe dehydration.
Researchers in China revealed drinking approximately 200 to 300 mg caffeine a day — the equivalent to three cups of coffee — was associated with a lower risk of new-onset cardiometabolic ...
"Consuming three cups of coffee, or 200-300 mg caffeine, per day might help to reduce the risk of developing cardiometabolic multimorbidity in individuals without any cardiometabolic disease ...
Subscribe for FREE Coffee and caffeine consumption could play an important protective role in almost all phases of CM development, researchers found. “Consuming three cups of coffee, or 200-300 mg ...
Brits are known for their love of a morning brew, with an astonishing 98 million cups of coffee guzzled down across the UK every day. Chinese researchers have linked moderate coffee or caffeine ...