Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

It turns out that drinking a moderate amount of coffee or caffeine regularly can reduce your risk of developing ...

On average, an espresso contains around 63 milligrams of caffeine per ounce. Starbucks serves 75 milligrams of caffeine in each of its .75-ounce espresso shots. Dunkin Donuts claims a hefty 118 ...

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

A Tall Refresher has 35-45 milligrams of caffeine, while a Trenta contains 90-110 milligrams. For a bigger boost, Starbucks' Iced Energy Drinks offer up to 205 milligrams of caffeine.