I drink at least six cups a day when eager to lose pounds.' The foundation of the diet is, as the name suggests, watercress soup. Unlike other soup-based diets you may have tried you'll find it ...

And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds ... the day, especially during and after exercise,” Dr. Glickman says. Women should drink about 11.5 cups ...

But instead of crash dieting or trying the latest fad check out these 5 simple ... me lose 10 pounds easily! Weight is a sensitive topic. It seems like wherever you look online these days there ...

When you begin the day with a tall glass of water, you may just be more inclined to go for a healthier breakfast or even hit the gym. Losing 10 pounds is ... a short-term diet, it will be easier ...