But chronic inflammation—such as that caused by chronic stress, poor diet, or autoimmune conditions—can damage the lining of blood vessels. Over time, ongoing inflammation can eventually lead to more ...

That being said, incorporating pineapple into your diet likely won't hurt—and certainly could help. Whether you heard it in a movie or through the grapevine (er, pineapple vine?), odds are you ...

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Gearing up for a flight? Here are the foods and beverages to avoid while in the air, according to flight attendants.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

According to the latest climate outlook from NOAA, the answer if wintry weather will return is a bit complicated, as several ...