Studies show that when people eat foods rich in fibre, tryptophan and unsaturated fats, they sleep better at night and have ...

International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 ...

On the extreme end of luxury fruit, Del Monte’s Rubyglow pineapple, with a striking red color and lower acidity, sells for a ...

Lupa Pizza in the U.K. says people either love pineapple or pizza or they hate it, and they are not putting it on their pies ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

I like to blame my rich diet on the holidays, but the truth is I seem to live my life going from one event to the next and ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Swim with manta rays, visit a Hawaiian black sand beach and hike over lava fields on this amazing 5-day Big Island itinerary. If you’re considering a trip to the Big Island in Hawaii, you’re in the ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier ... When they were on the UPF diet, subjects consumed more — an average of 500 extra calories a day — and ate the food more ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low-calorie; around 700-900 calories a day ...

Read more on Latest Health News on India.com. 5 types of diet trends to lose weight and stay healthy Can cooking onion and garlic on high temperature be harmful? Here is what new study claims What ...