A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Type 2 diabetes can be reversed for at least two years using a weight management diet, a study has found. More than a third ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

A Florida fisherman who saved Cuban refugee Elián González Brotons has reflected on the harrowing encounter 25 years later.