Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Michael Mosley reversed his own type two diabetes by losing 1.5st in just 12 weeks.

Add lean protein like eggs or nuts. Snack on apple slices with peanut butter.

One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

I cut out refined sugar and limited carbohydrates.' Followers of the 5:2 diet restrict their calories to 500 to 600 a day for two days a week and then eat as normal for the remaining five days.

▲网友开玩笑在山西，连千年古寺里的佛像都要午睡？底图来源/山西省绛县太阴寺卧佛。CCTV-10科教频道《中国影像方志--绛县篇<金藏记>》“宁惹喝醉的，不惹山西午睡的。”一则网络俗语的流行，让山西以“午睡大省”的形象出现在了大众视野当中。午后安静的街 ...