Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

Both groups lost some weight — not a lot, but it wasn’t really geared as a weight-loss diet. But the time-restricted eating ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

You can still enjoy your pasta if you're over 50, but you'll have to make some healthy adjustments ... so a larger serving of a low GI food can still cause your blood sugar to rise. Pasta has a ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Eating more root vegetables can support your health by increasing the nutritional quality of your diet and boosting your ...

While drugs can be an important part of managing heart health ... t capture the complexity of food and the interaction of nutrients,” Vadiveloo says. What you eat can simultaneously control ...

The right food choices can help balance hormones, reduce bloating, and keep energy levels stable. Tap to check! According to a study by the National Institutes of Health (NIH), prioritising ...