But happiness, whatever it is, can be found — is being found — all around us, even in these often-dark times and this often-frustrating place. The Star asked 50 Torontonians to tell us how ...

Why not try these science-backed tips to get more happiness in your life ... which can make meeting new people difficult, in some ways, it should be easier for us to make friends: our ...

Instead, top positive psychologists offer easy ways to infuse your days with ... believe that genetics are behind about 50% of the variation in happiness levels among you and your neighbors ...

While it's generally understood that money can't buy happiness, there are ways that you can use money to your advantage to ...

With that in mind, here are a dozen simple ways to be happier at work, in less than 10 minutes each: 1. Remember that happiness at work comes from having a sense of meaning. "People say that the ...