We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The indulgence had led to a bizarre dream where a genie-like figure asked me, “Have you ever been in love before?” “I have ...

First Time in State History, New York Will Cover the Cost of All School Meals to Help Address Food Insecurity and Ensure ...

I've been cooking meal kits nonstop for five years and have learned how to make a subscription work hard for me. These are the biggest mistakes people make when choosing and cooking meal kits.

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

support healthy bacteria in your gut. Now, what does your gut have to do with your mood? A lot. Up to 90% of serotonin produced by your body is created from gut cells. Eating fermented foods ...

A well-balanced breakfast not only energizes your day but also lays the ... can also be incorporated into healthy diets designed to promote weight loss. According to Thomason, research shows that ...