Wellness trainer Shivohaam who also works with Bachchan revealed that he has an remarkable commitment to fitness.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

I like to blame my rich diet on the holidays, but the truth is I seem to live my life going from one event to the next and ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

“Managing diet in acid reflux is individualized ... consider buying some ripe papaya. Papaya juice can also help support digestion and reduce acid reflux. Ginger reduces inflammation ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut butter, and tuna.

Unlock the metabolic benefits of elderberry with just one week of consumption. Discover how elderberry juice can regulate ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

Here we discuss how to create such a diet. If you have kidney disease ... Canned foods can leach potassium into the water or juice in the can. Using this juice in your meal or drinking it may ...

Eat meals communally with family and friends. Make time for physical exercise. For menu ideas, check out the Canadian Diabetes Association sample Mediterranean diet 7-day menu. The Mediterranean diet ...