This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Within the six stages of the water fasting method, a 2-day water fast is typically positioned at the fourth stage. Hence, it ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Half of Americans who make resolutions want to eat healthier or lose weight but less than 10% will actually do. Is AI the ...

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A recent advisory from the U.S. Surgeon General described the link between drinking alcohol and an increased risk of seven ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

Brazilian reality television star Gabriel Freitas died on December 30 following a heart attack. After his astonishing weight ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.