The Sanford Sports Academy is adding a 7-on-7 football team starting this upcoming spring to Sioux Falls. Tryouts were held Friday at the Sanford Fieldhouse, to ...

Shop the best portable blenders for making smoothies, milkshakes and more from brands like Nutribullet, Beast and Cuisinart.

Open Bodybuilder Derek Lunsford walked fans through a full day of eating as he prepares for the 2025 Arnold Classic contest.

So how do pro chefs do it without caving under the pressure? Spoiler alert – it’s all about adopting smart habits. The good ...

Most of us think of the busiest shopping day of the year as Black Friday. But In this week’s Flashback Friday, Susan Greeley ...