A week’s worth of quick, healthful meals for budget-minded families ...

SUNDAY: It's hard to beat your own roasted chicken for family day. Buy a 5- or 6-pound one to ensure plenty of leftovers. Serve with Baked Sweet Potatoes: Slash the tops, sprinkle with a little ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

SUNDAY: Spice up the family gathering with Sweet and Tangy Pork Tenderloin: Combine ½ cup packed light brown sugar, ¼ cup cider vinegar, 2 tablespoons tomato paste, 1 tablespoon chili powder, 2 ...

SUNDAY: Make the day special and serve Roasted Pork Loin With Pine Nut Stuffing (see recipe). Serve the juicy roast with aromatic basmati rice. Add a red-tipped lettuce salad and naan. Slice ...

Prepare Apple-Glazed Lamb Chops for family day. Trim fat from 4 (6-oz.) lean lamb rib chops; set aside. Combine 1/4 cup unsweetened apple juice, 3 Tablespoons packed light brown sugar and 1/8 ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...