Walking daily for one hour can significantly aid weight loss and improve health. Research shows that this routine, combined ...

Tengrinews.kz – A doctor has explained the potential risks of a prolonged all-meat diet and the exclusion of vegetables, ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Mike Rogers speaks with the hikers who had to brave the freezing temperatures for days after falling 800-feet while hiking in ...

The Independent Pharmacy's Senior Clinical Advisor Dr Donald Grant has warned the downsides of the plan could be far more extensive than many realise.

Intermittent Fasting: A simple 12-hour fasting routine (e.g., 8 PM to 8 AM) allows the body to burn stored fat, lower insulin ...

Thirty years after dietitians Elyse Resch and Evelyn Tribole released an anti-diet culture book, their bold approach is being ...

The FDA recently announced that Novo Nordisk’s semaglutide GLP-1 medication (Ozempic and Wegovy) is no longer in short supply ...

You’re trying to watch your calories, you’re trying to avoid too many fats, and you see labels like “lite,” or “diet,” so you ...

In the 1990s, Ms Resch and Ms Tribole were working with patients on calorie-driven diets and prescriptive meal plans. But some were having a hard time sticking to the diets and losing weight ...

"No matter the diet I tried, it failed once I got too stressed or fatigued." Luckily, she discovered stress-soothing ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...