Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss while providing essential nutrients such as protein, fiber, and healthy fats.

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Daily Diet has the following meal plans to choose from ... and Matcha Peanut Butter. Price: The Low-Calorie meal plan starts at P3,800/week, High-Protein meal plan starts at P2,570/3 days, ...

Following a healthy meal plan is an essential part of managing diabetes ... of a healthcare professional if you're interested in cutting back on carbs even more. A well-balanced diet should contain ...