The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite ...

Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

I quit booze, went on a diet and took vitamins for a month – what did it do to me? - FIRST PERSON: Straight from the hedonism ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

“If someone is eating three meals a day, plus snacks, and they’re not exercising, then every time they eat, they’re running on those calories and not burning their fat stores.” Time ...

Key improvements to a busy roundabout included as part of plans for a massive 800-home development could provide the solution to an area’s twice-daily traffic jams. Richborough Estates Ltd have now ...