Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

The nuts also become softer by soaking, hence softer on the digestive system. Apart from this, walnuts contain omega-3 fatty ...

In his video he explained: "If you're eating an apple, make sure you eat the apple core as well. Most of the good gut ...

It turns out we've all been eating apples wrong as there's one important part we're all throwing away - and a doctor has ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Actress Han Ga In shares her skincare secrets and a funny story about her first experience with spicy noodles, which led to ...

Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...