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The plank is an incredible exercise that strengthens your core, including your abs, obliques, and lower back. But how long ...

Some MoCo offices will be closed and services will be changed for Monday’s Martin Luther King Jr. Day and the presidential ...

Get fit like Jennifer Lopez! At 55, the singer-actress is slaying with her toned physique. Know her diet secrets, calorie ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

According to a recent survey from wealthofgeeks.com, 3,000 adults voted among the nation's 225 best for Dry January mocktails ...

Juicy burgers are the absolute best part of BBQs and cookouts. If you want a seriously tender bite, avoid this common burger ...

Palestinians celebrate word of a ceasefire deal, but Netanyahu says details not finalized; Threat of wildfire spread prompts ...

Alan Kohler has been a financial journalist for 46 years. He began as a cadet on The Australian covering the Poseidon boom and bust; has been a columnist for Chanticleer in the Australian ...

The higher number of hospitalisations among women with endometriosis, compared to those without, highlights the substantial ...