Also read: Ab workouts for fab abs! 5 exercises to include in your fitness regime The kettlebell plank targets your entire core muscles and strengthens your upper and lower body. It can help build abs ...

If you want to know how to lose arm fat start with dumbbells, says Dede Lagree, owner and head trainer at Lagree Fitness Studio. For Lagree’s arm-toning workout, choose a pair of dumbbells that you ...

A quality monitor arm is one of the best upgrades you can make to your home office setup. A monitor arm gives you more ways to move and position your display/s around your desk, and it can free up ...

There are more advantages to having strong arms than you may realize. Strengthening your arm and shoulder muscles will naturally result in increased muscle mass, definition, and a better pickleball ...

Malayalam actor Tovino Thomas continues his winning streak with his latest movie, Ajayante Randam Moshanam (ARM), which is quickly becoming one of the biggest hits of his career as its global ...

These exercises don’t just target the triceps but also engage other muscle groups, giving you a balanced and sculpted physique. Let’s dive in, but first, let’s understand what makes the triceps such a ...

Due to their strength and speed, robotic arms are typically permanently attached to floors or other structures for added stability, which limits their reach. The goal of the research, conducted at ...

Conditions for which nerve gliding exercises may be recommended include: To floss the ulnar nerve (which also helps bend your wrist and move your fingers from side to side): Stand with your arm ...

In 2020, Intel lost Apple from its customer portfolio with the transition from Macs to Apple Silicon chips built on the ARM architecture. Intel has also been disappointing PC customers with its ...

It could also opt to remain independent, according to the source. Founded in 2017 by CEO Renée James and a group of her former Intel colleagues, Ampere designs chips specifically for servers based on ...