Chennai: Eating a handful of roasted unsalted pistachios (about 30g) 30 minutes before breakfast and dinner slows down the ...

YOUR postcode could determine your risk of a deadly heart attack or stroke, it’s been revealed. The two condtions are ...

An association was seen between HDL cholesterol and greater gray matter volume in midlife independent of traditional risk factors.

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

Reaching and sustaining a cholesterol level of 70 mg/dL requires a combination of dietary habits, physical activity, stress management and sometimes medical treatment. Regular physical activity ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

More than one in three Americans over the age of 55 still have sex at least once a week, a steamy new study on seniors has uncovered. luciano - stock.adobe.com The best is yet to come. More than ...

Healthy triglyceride levels should be below 150 mg/dL. One clear sign of healthy cholesterol is having normal levels. The American Heart Association suggests that total cholesterol should be under ...

Snowpack levels ended at 160% of normal, and reservoirs made a bit of a recovery in the megadrought that began in 2000. Peak snowpack levels are still three months away, and the outlook on water is ...

The trend of consuming fish oil as a dietary additive has been on the rise due to the multitude of health benefits it offers. These perks include lessening inflammation, enhancing cognitive ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...