Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...

Having a few ideas in mind can take the guesswork out of healthy snacking. What about cottage cheese or Greek yogurt? Excellent ideas. “Both cottage cheese and Greek yogurt are great choices in ...

Greek yogurt, the creamy treat with its thick consistency and distinctive tartness, has long been a favorite across the world for its taste. Now, researchers say, Greek yogurt may also be beneficial ...

While the history of the alphabet of a particular language may not be of interest to many, it was quite significant to the Greeks. Lots of ancient Greek records contain stories about how they got ...

The package includes 10 pouches, each of which makes 1 quart of plain yogurt, or 1/2 quart of Greek yogurt ... Some good options include Activia Probiotic Yogurt, Yakult, and Bio-K+.