Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...
Some good options include Activia Probiotic Yogurt, Yakult, and Bio-K+. Which yogurts have the highest probiotic content? When it comes to probiotic content, not all yogurts are created equal.
The best probiotic yogurt shouldn’t be a chore to eat. It shouldn’t taste like medicine. It should taste like really good yogurt. Over the course of two separate taste tests we tried more than ...
Canadian gut-health expert Andrea Hardy shares her tips for prioritizing digestive health after an indulgent December.