Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...

If you want to enjoy the benefits of acupressure therapy at home, using some of the best tools like acupressure mats can ... this mat is made with cotton material, features plastic massage spikes and ...

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If you never say no to a head massage at the salon or simply need a scalp refresh, it's time to book in for a head spa ...

Undercover investigations by a leading Chinese media outlet are underscoring the need to be vigilant as to some of the claims ...

Is your furry friend feeling stressed or anxious? Don't worry, you're not alone. Here's a simple, effective trick that can ...

Connecting body and mind, somatic therapy is a type of therapy that can help people release pent-up trauma and regulate their nervous system. Combining body and mind-focused therapeutic approaches, ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Therapy is an effective treatment for mental illness, but research shows that a lack of insurance is often a significant barrier to getting this care. The Mental Health Parity and Addiction Equity Act ...

An informative look inside the rise of head spas, what they are, who they are for and why it's time to consider them. Plus, ...