Have you ever wondered how a small amount of pressure could have a significant impact on your mood? Pressure points can reduce tension, reduce pain, and improve your overall health. They are ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

A sk me my thoughts on acupuncture a few years ago and I probably would have nodded along about the many benefits of the ancient practice despite having absolutely zero intention ...

It is common to struggle with back pain due to our sedentary lifestyle. While searching for effective ways to ease back pain, you may have come across acupressure therapy. It is an ancient Chinese ...

This innovative product combines the ancient practice of acupressure with modern convenience, allowing users to enjoy its benefits right in the comfort of their homes. Designed to target various ...

But unlike traditional Chinese medicine acupuncture, which has been used for thousands of years, acupressure mats aren’t designed to target specific pressure points and instead may provide more ...

Acupressure is a Chinese medical technique that involves application of pressure to acupuncture points on the body. This study aimed to examine whether a four-week self-administered acupressure course ...

Certain points on these pathways are stimulated to improve the flow of energy. The stimulation is done by inserting very thin needles (acupuncture) or by applying pressure (acupressure).

Migraines are painful headaches which can cause severe discomfort. Avoid food triggers and take the help of Acupressure for ...

Nina Cheng is the founder of The Eastern Philosophy - a small business that specializes in herbal medicines - is set to ...

There was a significant decrease of 13.0 points on the Oswestry Disability Index (ODI) in the acupuncture group versus 4.9 points in the sham acupuncture group at week four (mean difference ...