The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

Your significant other may have told you they don't want anything big for Valentine's Day, but that doesn't mean they don't ...

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As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

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And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

Some adjustable bed bases can be used with a platform bed, while others are stand-alone pieces that aren’t compatible with an existing bed frame. Zero-clearance bases usually require little to ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Strength training for beginners: a complete guide 11 best adjustable dumbbells for ... your weight and inhale while lowering. a) Stand with a dumbbell in each hand facing away from a bench with ...