A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

And according to registered dietitian and nutritionist Nicole German Morgan, multivitamins may be even more essential for older adults, because “as we age, the body can’t absorb quite as many ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...