A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
If you’re looking for a multivitamin that supports your immune function, 365 by Whole Foods Market, Multi One Daily Adult, 90 Tablets is a great option. We’ve been using 365 by Whole Foods ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Supplementation did not affect overall wellbeing, but did lead to increased feelings of friendliness in women and reduced stress reactivity and emotional loneliness in men. Study: Improvements to ...
which you need to absorb vitamin E. These symptoms are more likely in children since adults can store a lot of vitamin E in body fat. In infants with vitamin E deficiency, complications can ...
And according to registered dietitian and nutritionist Nicole German Morgan, multivitamins may be even more essential for older adults, because “as we age, the body can’t absorb quite as many ...