Does magnesium help you sleep? Here's what research tells us.
There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...
The Wellness Routine: Why Regular Vitamin D Checks Should Be Part of Your Health Regimen?
Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...
Knowridge5 小时
Study shows vitamin D supplements don’t lower heart disease risk
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Knowridge1 天
Study finds no link between vitamin D supplements and reduced heart disease risk
Cardiovascular disease (CVD) is the leading cause of death among adults over the age of 65. At the same time, many seniors ...
McKnight's Long-Term Care News1 天
Higher vitamin D doses show no extra heart health for adults 70 and older
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Beth Israel Deaconess Medical Center3 天
Case Closed: Study Shows Vitamin D Supplementation Doesn’t Cut Cardiac Risk
BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.