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YourTango
3 小时
11 Odd Things Americans Do To Unwind That Only Stress Them Out More
The next odd thing Americans do to unwind that only stresses them out more is endlessly scroll through their phone. Now, to ...
5 小时
The Best Time of Day to Exercise for Healthy Blood Sugar, According to Science
Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...
The Hearty Soul on MSN
6 小时
Why Dancing is the Best Exercise for Depression, According to a New Study
It's something we all intuitively knew already – moving around to music that you enjoy makes you feel good. However, an ...
malaymail
13 小时
Get moving! Aerobic exercise shows promise in preventing Alzheimer’s, says new research
It’s widely recognised that intellectual activities, such as reading or playing games, help to delay the onset of Alzheimer’s ...
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