KARACHI: Ahmed Kapadia, Chairman of the Pakistan Advertising Association (PAA) and Synergy Group, received the prestigious Asian Federation of Advertising Associations (AFAA) Award for Outstanding ...

We have special rebroadcasts on "Connections with Evan Dawson" on 12/20/24. First, were plant-based burgers a fad or will ...

Are you interested in becoming a certified group fitness instructor or personal trainer? We have partnered with NASM to get you exclusive pricing for both Group Fitness Instructor and Personal Trainer ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

Donald Trump named legendary running back Herschel Walker to be the next U.S. ambassador to the Bahamas. The President-elect ...

It’s important to create an exercise routine that not only improves your mobility but also fits into your lifestyle. Cycling is an excellent way to workout, but sometimes an outdoor cycling or ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Take care of your health and well-being with science-backed resources on exercise and fitness.

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...